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Shocker
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72.9 kg
Lost so far: 6.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1247 kcal
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Fat: 63.82g | Prot: 96.64g | Carbs: 82.34g.
Breakfast: Coffee. Lunch: Tuna Fish Salad . Dinner: Lipton Diet Green Tea with Citrus (Bottle), Soybeans (Mature Seeds, Steamed, Cooked) , Cooked Kale (from Fresh), Baked or Broiled Salmon. Snacks/Other: Havarti Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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2543 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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VeronicaG26's Weight History
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