Weigh In record (no journal entry) for 23 September 2018
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65.9 kg
Lost so far: 18.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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362 kcal
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Fat: 21.87g | Prot: 16.84g | Carbs: 25.58g.
Lunch: Cacau Show Chocolate Amargo 70%, Ghee, Tomates Cereja, Ovo, Feijão Preto Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura), Repolho. more...
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Losing 1.1 kg a Week
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D'Arienzo's Weight History
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