Weigh In record (no journal entry) for 23 September 2018
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59.2 kg
Lost so far: 2.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1580 kcal
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Fat: 46.63g | Prot: 68.06g | Carbs: 224.49g.
Breakfast: Banane, Café, Sucre Blanc (Cristallisé ou en Morceaux), St Hubert Oméga 3, Carrefour Biscottes Multicéréales, Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Saint Alby Jambon Traditionnel Fumé au Bois de Hêtre, Lidl Coquillettes. Dinner: Pomme, L'étal du Boucher Steak Haché, Mélange de Légumes (Surgelés), Saveurs de Saison (Lidl) Purée de Butternut. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café, Ritter Sport Chocolat au Lait aux Cornflakes. more...
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1703 kcal
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Exercise:
Do It Yourself (DIY) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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saraline 82's Weight History
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