Weigh In record (no journal entry) for 23 September 2018
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86.3 kg
Lost so far: 37 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1549 kcal
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Fat: 54.36g | Prot: 62.36g | Carbs: 205.93g.
Lunch: Donas Azucaradas o Glaseadas, Coca-Cola Coca-Cola, Papa Cocida, Chorizo, Little Caesars Pizza Queso . Dinner: Agua de Jamaica, Gamesa Galletas Saladitas, Dolores Atún en Agua. more...
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Losing 3.5 kg a Week
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Brandon22058's Weight History
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