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吃吃吃吃吃.....
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1021 kcal
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Fat: 37.66g | Prot: 52.64g | Carbs: 127.38g.
Breakfast: 番薯/地瓜（去皮，水煮）, 茶葉蛋, 蘋果（去皮）. Lunch: 牛肚, 牛肉. Dinner: 五花肉, 玉米, 玉米筍, 茭白, 檸檬汁. Snacks/Other: 柚子, 月餅. more...
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Gaining 2.8 kg a Week
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