Weigh In record (no journal entry) for 21 September 2018
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41 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1086 kcal
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Fat: 42.92g | Prot: 42.27g | Carbs: 138.83g.
Lunch: 炒青菜, 雜糧飯, 海帶（加醬油）, 炒米粉, 炒茄子, 炒小白菜, 菜脯蛋, 炒高麗菜. Dinner: 絲瓜炒蛋. Snacks/Other: 冰茶, iseLect 拿鐵咖啡. more...
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