Weigh In record (no journal entry) for 24 September 2018
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1577 kcal
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Fat: 86.23g | Prot: 90.25g | Carbs: 110.10g.
Breakfast: Herbalife Nutritional Shake Mix Wild Berry, Herbalife Mixed Fiber, Herbalife NRG, Herbalife Herbal Aloe Concentrate. Lunch: Urap, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Cap Cay Kuah, Nasi Putih, Kongbap Kacang/Nut. Dinner: Ikan Lele, Seblak. Snacks/Other: Rebo Kuaci. more...
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Losing 2.1 kg a Week
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MeiLina Rosita's Weight History
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