Weigh In record (no journal entry) for 24 September 2018
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74.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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847 kcal
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Fat: 21.96g | Prot: 35.65g | Carbs: 127.42g.
Breakfast: Gula Pasir, Teh Tawar, Mie. Lunch: Nasi Putih, Kari Ayam. Dinner: Bakpia. more...
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Gaining 0.2 kg a Week
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masmaman's Weight History
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