bb stuck trus pdahal udh OCD,Olahraga juga udh,defisit kaloripun juga udh ini yg slh timbangan atau badan nya ??
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53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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417 kcal
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Fat: 19.48g | Prot: 21.52g | Carbs: 43.46g.
Lunch: Kerupuk Udang, Ayam (Dilapisi Tepung Roti dan Digoreng), Finna Food Sambal Terasi Uleg, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Kukus. Dinner: Pepaya. Snacks/Other: Maicih Basreng, Kue Bolu Coklat. more...
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1569 kcal
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Exercise:
O7W - 21 minutes, Sitting - 8 hours, Resting - 7 hours and 39 minutes, Sleeping - 8 hours. more...
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steady weight
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