Weigh In record (no journal entry) for 24 September 2018
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1364 kcal
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Fat: 75.04g | Prot: 42.45g | Carbs: 132.74g.
Breakfast: 肉鬆麵包, 波蜜 一日蔬果100%蔬果汁. Lunch: 五花肉, 青菜, 骨頭湯. Dinner: 地瓜葉. Snacks/Other: 月餅. more...
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steady weight
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t3760232's Weight History
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