Weigh In record (no journal entry) for 24 September 2018
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60.2 kg
Lost so far: 2.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1132 kcal
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Fat: 64.85g | Prot: 52.11g | Carbs: 79.69g.
Breakfast: Sambal Goreng, Telur Goreng, Mie, Rumah Makan Sederhana Nasi Uduk. Lunch: Ikan Bandeng Goreng, Sayur Lodeh, Nasi Putih. Dinner: Rebo Kuaci, Garuda Rosta Kacang Panggang. more...
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Losing 8.8 kg a Week
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Nur Chaeni's Weight History
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