Weigh In record (no journal entry) for 24 September 2018
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69 kg
Lost so far: 11.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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853 kcal
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Fat: 43.04g | Prot: 48.85g | Carbs: 68.90g.
Breakfast: Кефир 2,5%. Lunch: Кефир 2,5%. Dinner: Кефир 2,5%. more...
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steady weight
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Gulfina968's Weight History
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