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Encore 4 kg la destination
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49 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1495 kcal
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Fat: 79.42g | Prot: 87.50g | Carbs: 110.68g.
Breakfast: 冰咖啡（加奶）. Lunch: 泡茶, 牛肉, 牛肚, 海帶（加醬油）, 地瓜葉, 泡菜, 牛肉湯底, 水餃, 元本山 海苔, 豬排骨, 蘋果. Snacks/Other: 全聯 銅鑼燒. more...
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1298 kcal
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Exercise:
Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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catherineso's Weight History
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