Weigh In record (no journal entry) for 24 September 2018
|
58 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1364 kcal
|
Fat: 48.60g | Prot: 98.64g | Carbs: 140.94g.
Breakfast: Банан, Арахисовая Паста, Увелка Крупа Пшено. Lunch: Сушеный Ананас, Сушеное Манго, La Tourangelle Масло Авокадо, Гречка Отварная, Индейка Отварная, Огурец (без Кожуры), Помидоры. Dinner: Баклажан, Творог 5%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
se_men_ova's Weight History
|