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Pagi Hari blm makan dll.
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67.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1490 kcal
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Fat: 67.34g | Prot: 60.00g | Carbs: 157.88g.
Lunch: Ayam Brand Tuna Cabe, Mie Sedaap Mie Goreng. Dinner: Chicken Wrap. Snacks/Other: McDonald's French Fries (Small), Chicken Nuggets. more...
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Losing 0.7 kg a Week
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banilla94's Weight History
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