Weigh In record (no journal entry) for 24 September 2018
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61.2 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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771 kcal
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Fat: 35.47g | Prot: 80.18g | Carbs: 80.06g.
Breakfast: Кофе с Молоком, Лаваш с Творогом и Бананом. Lunch: Кофе с Молоком, Творог, Белый Лаваш. Snacks/Other: Протеиновый Коктейль, Сосиска. more...
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Gaining 0.9 kg a Week
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anepotenko's Weight History
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