Weigh In record (no journal entry) for 24 September 2018
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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819 kcal
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Fat: 21.67g | Prot: 30.36g | Carbs: 129.52g.
Breakfast: Ikan Bandeng, Kerupuk Gandum, Perkedel Kentang, Tempe Goreng, Bayam Dimasak (dari Segar). Lunch: Semangka. Snacks/Other: Pop Ice Pop Ice, Singkong. more...
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Gaining 1.8 kg a Week
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winters_sakura's Weight History
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