sallyreda's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

69 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 March 2018:

1268 kcal

Fat: 95.71g | Prot: 69.04g | Carbs: 39.35g. Breakfast: Olive Oil, Fresh & Easy Egg Salad. Lunch: Animal Fat or Drippings, Vegetable Beef Soup (Prepared with Water). Dinner: Perkins Restaurant Chicken & Spinach Salad. Snacks/Other: Nature's Promise Organic Walnuts. more...

1953 kcal

Exercise: Stair Climber (Stepper) - 15 minutes, Stairs (Climbing Stairs) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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sallyreda's Journal, 24 Mar 18

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sallyreda's Weight History