Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
martin_maria
Journal
24 Sep 18
martin_maria's Journal, 24 Sep 18
martin_maria's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 September 2018
77.2 kg
Lost so far:
7.8 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2018:
769 kcal
Fat: 20.28g | Prot: 94.84g | Carbs: 46.71g.
Breakfast:
Tortilla de Huevo, Calabacín, Hacendado Yogur Natural 0%.
Lunch:
Pechugas de Pollo (o Cocidas), Cuscús (Cocidos).
Snacks/Other:
Salmón Ahumado.
more...
2051 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
martin_maria's Weight History
View Complete History