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digital
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75 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1221 kcal
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Fat: 29.19g | Prot: 30.33g | Carbs: 214.71g.
Breakfast: Tempe, Pare, Nasi Putih. Lunch: Bubur Kacang Hijau, Perkedel Jagung, Pare, Nasi Putih, Tempe Bacem. Dinner: Indocafe Coffeemix 3 in 1, Sarimi Rasa Baso Sapi. Snacks/Other: Buah Anggur, Buah Pir. more...
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Losing 5.6 kg a Week
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tuturu07's Weight History
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