Weigh In record (no journal entry) for 24 September 2018
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77 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1690 kcal
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Fat: 78.79g | Prot: 61.98g | Carbs: 164.45g.
Breakfast: Pasta de Amendoim, Queijo Mozzarella, Frimesa Requeijão Light, Vital Pão Centeio 13 Grãos. Lunch: Batavo Pudim de Leite Condensado, Pão Francês, Padaria Sonho Recheado de Creme. Dinner: Sopa de Abóbora. Snacks/Other: Queijo Mozzarella, Vigor Requeijão Light, Vital Pão Centeio 13 Grãos. more...
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1051 kcal
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Exercise:
Treadmill - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Pilates - 45 minutes, Samsung Health - 21 hours and 55 minutes. more...
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Gaining 0.3 kg a Week
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claudia.rgs's Weight History
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