Weigh In record (no journal entry) for 24 September 2018
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68.2 kg
Lost so far: 26.0 kg.
Still to go: 4.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 September 2018:
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1195 kcal
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Fat: 35.63g | Prot: 66.66g | Carbs: 159.25g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Skippy Creamy Peanut Butter, Great Value Maple & Brown Sugar Instant Oatmeal, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Great Value Elbow Macaroni, Land O'Lakes Sliced American Cheese, Hellmann's Low Fat Mayonnaise Dressing, Great Value Canned Tuna, Publix Skim Milk. Dinner: Birds Eye Steamfresh Whole Green Beans, Apples, Healthy Choice Power Bowls Cuban Inspired Pork Bowl. Snacks/Other: Schiff Move Free. more...
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Gaining 15.2 kg a Week
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