Weigh In record (no journal entry) for 24 September 2018
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89.4 kg
Lost so far: 3.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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2500 kcal
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Fat: 107.11g | Prot: 99.53g | Carbs: 297.68g.
Breakfast: PF Jamón Artesanal, Colun Queso Gouda Laminado, Unimarc Pan Marraqueta Integral, Nescafé Cappuccino. Lunch: Lechuga de Hoja Verde, Charquicán, San Jorge Vienesa, Huevo Frito, Café Instantáneo, Queque, Castaño Sopaipillas. Dinner: Leche con Plátano. Snacks/Other: Té Supremo Te. more...
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2980 kcal
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Exercise:
Driving - 30 minutes, Desk Work - 6 hours, Swimming (fast) - 35 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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