Weigh In record (no journal entry) for 24 September 2018
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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702 kcal
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Fat: 26.51g | Prot: 34.19g | Carbs: 88.89g.
Breakfast: Kaffee (Gemahlen), Kaffee mit Milch. Dinner: Laugenbrezeln, Rührei, Spitzpaprika. Snacks/Other: Espresso. more...
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Gaining 0.4 kg a Week
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gigi8888's Weight History
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