Weigh In record (no journal entry) for 24 September 2018
|
62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1487 kcal
|
Fat: 63.20g | Prot: 74.31g | Carbs: 161.05g.
Breakfast: Яблоко, Чай, Грецкие Орехи, Овсянка. Lunch: Картофельное Пюре, Куриные Котлеты, Вареники с Капустой. Dinner: Творог 9%, Изюм, Грецкие Орехи, Семена Льна, Мёд. Snacks/Other: Круассан. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margarita.kravchenko.17's Weight History
|