Weigh In record (no journal entry) for 24 September 2018
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1008 kcal
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Fat: 41.20g | Prot: 54.28g | Carbs: 100.94g.
Breakfast: Arroz Doce, Coffee. Dinner: Fried Egg, Meat, White Rice (Long-Grain, Cooked). more...
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Gaining 0.5 kg a Week
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suelenbraz's Weight History
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