Weigh In record (no journal entry) for 24 September 2018
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68.4 kg
Lost so far: 3.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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652 kcal
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Fat: 19.76g | Prot: 23.63g | Carbs: 96.08g.
Breakfast: Loviseberg Råsaft Morot Äpple Apelsin Ingefära. Lunch: Kaka, Kaka, Banan, Havregrynsgröt. Dinner: ICA Risgrynsgröt, Tomater, Vitt Bröd, Stekt Ägg, Stekt Ägg. more...
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2205 kcal
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Exercise:
Body Pump - 1 hour, Bicycling (slow) - 18/kph - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Marianne8039's Weight History
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