Weigh In record (no journal entry) for 24 September 2018
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60 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1222 kcal
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Fat: 58.56g | Prot: 60.41g | Carbs: 121.33g.
Lunch: Elinas Joghurt nach Griechischer Art, Netto Gouda Happen. Dinner: Netto Gouda Happen, K-Classic Tzatziki Quark, Vollkorntoast. Snacks/Other: Aldi Power Eiweiß Riegel, Europäische Weintraubensorte. more...
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Losing 1.1 kg a Week
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silinda1964's Weight History
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