Anggun Sar8's Journal, 25 Sep 18

Weigh In record (no journal entry) for 25 September 2018

57 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:

513 kcal

Fat: 10.86g | Prot: 55.07g | Carbs: 46.26g. Breakfast: Tahu Bacem, Ampela, Hati Ayam, Nasi Putih. more...

1520 kcal

Exercise: Sitting - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...

Losing 0.9 kg a Week


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Anggun Sar8's Weight History