Weigh In record (no journal entry) for 24 September 2018
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61.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1459 kcal
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Fat: 46.34g | Prot: 122.87g | Carbs: 146.09g.
Breakfast: Kefir de Leite, Aveia, Clara de Ovo, Ovo, Café (Infusão). Lunch: Herbalife Shake de Chocolate Cremoso, Herbalife Proteína Isolada de Soja. Dinner: Le Manjue Ganache de Cacau, Sopa de Vegetais (Baixo Teor de Sódio, com Água), Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Sococo Doce de Coco Cremoso, Kefir de Leite. more...
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2746 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 10 minutes, Abdominal (Sit Ups) - 20 minutes, Hiking - 1 hour and 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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MonicaGaldino's Weight History
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