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吃三天拉三天，重量都沒變，人體真奇妙～🤔🤔🤔
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58.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1847 kcal
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Fat: 85.76g | Prot: 127.11g | Carbs: 144.11g.
Breakfast: 黑咖啡, 吐司, 洋蔥, 荷包蛋, 豬里肉（柳肉，瘦肉）. Lunch: 炒青菜, 拿坡里 炸雞腿, 蛋炒飯, 金蘭 醬油膏, 豆腐, 皮蛋. Dinner: 豆皮, 炒青菜, 茭白, 冬瓜排骨湯, 豬里肉（柳肉，瘦肉）, 白飯, 西瓜, 芭樂, 港式小月餅. Snacks/Other: 港式小月餅, 綠豆椪. more...
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1703 kcal
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Exercise:
Nordic Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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mariah6166's Weight History
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