Weigh In record (no journal entry) for 25 September 2018
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63.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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456 kcal
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Fat: 11.48g | Prot: 41.31g | Carbs: 50.43g.
Breakfast: Papaya, Quaker Instant Oatmeal. Lunch: Cooked Spinach (from Fresh), Chicken Breast (Skin Not Eaten). Snacks/Other: Papayas. more...
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Losing 4.2 kg a Week
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anisapoo's Weight History
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