Weigh In record (no journal entry) for 25 September 2018
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53.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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902 kcal
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Fat: 29.76g | Prot: 50.30g | Carbs: 104.98g.
Breakfast: 荷包蛋, 玉米蛋餅. Lunch: 飯, 燙青菜, 番茄炒蛋. Dinner: 竹筍, 炒青椒, 湯, 金針菇, 黑橋牌 香腸, 煮熟的雞蛋白, 飯. Snacks/Other: 原味牛奶餅乾, 奧利奧 (Oreo) 巧心蛋糕, 蝦. more...
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Gaining 9.8 kg a Week
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Chhayaaaaa's Weight History
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