Weigh In record (no journal entry) for 25 September 2018
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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2034 kcal
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Fat: 86.81g | Prot: 81.65g | Carbs: 235.48g.
Breakfast: Tempe Bacem, Finna Food Sambal Terasi Uleg, Bakpia, Roma Sari Gandum. Lunch: Minyak Nabati, Kangkung, Nasi Putih (Butir-Sedang, Dimasak), Tempe Bacem. Dinner: Tempe Bacem. more...
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Losing 2.1 kg a Week
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ratih anggraeni88's Weight History
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