Weigh In record (no journal entry) for 25 September 2018
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81 kg
Lost so far: 34.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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726 kcal
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Fat: 19.61g | Prot: 36.94g | Carbs: 112.92g.
Breakfast: Susu Kedelai, Sunpride Banana, Tempe Goreng. Lunch: Sunpride Pisang Single, Susu Kedelai, Mangga. more...
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Losing 4.7 kg a Week
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yayangpramestyani's Weight History
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