Weigh In record (no journal entry) for 23 September 2018
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83.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1155 kcal
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Fat: 64.61g | Prot: 49.78g | Carbs: 66.81g.
Breakfast: Frimesa Nata, Bacon, Queijo Provolone, Queijo Parmesão (Ralado), Ovo. Lunch: Nacho Loco Burrito de Costelinha com Barbecue, Azeite de Oliva Extra-Virgem, Tomates, Salada de Acelga, Brasil Cacau Chocolate 70%. more...
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Losing 0.6 kg a Week
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Carolzinha.crs's Weight History
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