littlebinkib's Journal, 24 Sep 18

Weigh In record (no journal entry) for 24 September 2018
72.6 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:
1060 kcal Fat: 46.89g | Prot: 44.65g | Carbs: 122.36g.   Breakfast: Bananas, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Nature's Way Alive! Women's Gummy Vitamins. Lunch: Kraft Miracle Whip Light Dressing, Bacon, Nature's Own Butterbread, Denny's Sliced Tomatoes (3 Slices). Dinner: Skim or Nonfat Milk (0.5% or Less Butterfat), Marie Callender's Roasted Turkey Breast & Stuffing. Snacks/Other: Keto Mug Bread. more...
Gaining 0.5 kg a Week

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littlebinkib's Weight History


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