Weigh In record (no journal entry) for 25 September 2018
|
62.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
478 kcal
|
Fat: 18.90g | Prot: 26.39g | Carbs: 51.43g.
Breakfast: 無糖豆漿, MOS 照燒青梅豬排堡. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enrico Lyu's Weight History
|