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30.9
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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2168 kcal
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Fat: 81.94g | Prot: 94.21g | Carbs: 258.93g.
Breakfast: 雞蛋, 7-11 美式咖啡, 富統 熟雞胸肉, 好菇道 鴻喜菇, 7-11 韓式泡菜冬粉. Lunch: 梨, 大漢 超嫩豆腐. Dinner: 7-11 帕瑪森肉醬義大利麵. Snacks/Other: 多力多滋 黃金起司口味玉米片, 蝦味先原味 蝦味先原味. more...
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Gaining 2.1 kg a Week
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eunice0416's Weight History
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