Weigh In record (no journal entry) for 25 September 2018
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1278 kcal
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Fat: 63.91g | Prot: 99.33g | Carbs: 71.14g.
Lunch: 豬頸肉, 酸菜, 炒青菜, 素雞, 雞蛋, 洋蔥, 煎蛋, 米飯, 滷雞腿. more...
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Gaining 0.7 kg a Week
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Anlee1019's Weight History
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