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116/84/102
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60.7 kg
Lost so far: 37 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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2148 kcal
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Fat: 138.42g | Prot: 109.52g | Carbs: 137.77g.
Breakfast: 福樂 一番鮮低脂鮮乳, 牛油果. Lunch: 萬家香 和風沙拉醬, 雞蛋（整個）. Dinner: 維他露 每朝健康綠茶, 萬家香 和風沙拉醬, 煮熟的雞蛋白, 雞蛋（整個）. Snacks/Other: 鮮肉月餅, 杏仁, 紫甘藍. more...
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steady weight
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