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出門遊玩美食三天，報應來了。
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67.8 kg
Lost so far: 1.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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602 kcal
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Fat: 25.60g | Prot: 36.25g | Carbs: 57.28g.
Breakfast: 義美 無糖豆漿, 全麥饅頭. Lunch: 烤豬肉, 炒白菜. more...
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Gaining 3.7 kg a Week
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