Weigh In record (no journal entry) for 25 September 2018
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94.5 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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686 kcal
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Fat: 28.72g | Prot: 55.65g | Carbs: 52.36g.
Breakfast: Activia Müesli, Lait avec 1% de Matières Grasses. Lunch: Épinard, Falafel, Saumon. more...
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Gaining 0.2 kg a Week
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