Weigh In record (no journal entry) for 25 September 2018
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65.1 kg
Lost so far: 0.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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558 kcal
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Fat: 27.14g | Prot: 19.42g | Carbs: 61.92g.
Breakfast: 黑咖啡. Lunch: 豆苗, 冰糖, 金蘭 薄鹽醬油, 麻油, 萬家香 香菇素蠔油, 茭白, 水煮肉片, 青花菜, 地瓜. Snacks/Other: 餅乾. more...
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Losing 0.7 kg a Week
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annelin5202000's Weight History
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