vesta_sk's Journal, 25 Sep 18

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Weigh In record (no journal entry) for 25 September 2018

52.3 kg Lost so far: 2.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:

1173 kcal

Fat: 69.05g | Prot: 53.50g | Carbs: 87.45g. Breakfast: Йогурт Домашний. Lunch: Свекла с Чесноком и Майонезом, Перец Фаршированный Мясом и Рисом. Dinner: Майонез, Картофель Тушеный с Мясом. more...

229 kcal

Exercise: Running - 10/kph - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 0.4 kg a Week

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vesta_sk's Journal, 25 Sep 18

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vesta_sk's Weight History