Weigh In record (no journal entry) for 25 September 2018
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40.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1115 kcal
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Fat: 28.64g | Prot: 82.52g | Carbs: 132.72g.
Breakfast: 摩斯漢堡 照燒青梅豬排堡, 雞胸肉, 光泉 冷泡茶-鐵觀音烏龍. Dinner: 樂天 (Lotte) 巧克力派, 煮熟的椰菜花（冷凍，烹飪中不加油）. Snacks/Other: 香蕉, 義美 無糖豆漿. more...
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steady weight
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