ahmedchina's Journal, 25 Sep 18

Weigh In record (no journal entry) for 25 September 2018
88.5 kg Lost so far: 8.1 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:
128 kcal Fat: 4.72g | Prot: 5.76g | Carbs: 15.68g.   Breakfast: Molli Йогурт с Гранолой. more...
2691 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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ahmedchina's Weight History


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