Weigh In record (no journal entry) for 25 September 2018
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76 kg
Lost so far: 24 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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489 kcal
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Fat: 15.62g | Prot: 22.35g | Carbs: 67.71g.
Breakfast: بيضة مسلوقة, Nescafe نسكافيه 3 في 1, الخبز المسطح (العربي) من القمح الكامل. more...
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Losing 0.3 kg a Week
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soso.sully's Weight History
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