Weigh In record (no journal entry) for 25 September 2018
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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421 kcal
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Fat: 24.25g | Prot: 37.93g | Carbs: 12.05g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Alface, Tomates, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 1.1 kg a Week
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morango@'s Weight History
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