Weigh In record (no journal entry) for 25 September 2018
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94.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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382 kcal
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Fat: 13.77g | Prot: 49.26g | Carbs: 55.32g.
Breakfast: السكر الأبيض (سكر مبلور أو مكعبات ), لافاشكيري جبنة مثلثات, توست, الأناناس (قطعه و عصائره،علبة ماء،معلب). more...
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Losing 2.3 kg a Week
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fattema_f's Weight History
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